
Decoding the conundrum of Augmented Reality,
Virtual Reality, Artificial Intelligence, Machine Learning, and Internet of Things
Communicate Collaborate Create
Sports Training
Sport training with VR is gaining momentum as a way to enhance performance, improve skills, and even prevent injuries. It’s transforming how athletes prepare, offering a combination of real-time data, immersive experiences, and virtual coaching to sharpen technique and mental focus.

Benefits of Sports Training via VR
Technique
Refinement
Improved
Game
Strategy
Tactile
Training
Faster Skill
Acquisition
Immersive
Game
Scenarios
Real-time
Tracking
Visualisation
Technique
Improved
Reflexes and
Reaction
Cognitive
Benefits
Mental Training
and Focus
Repetitive
Practice
Performance
Analysis
Safe
and
Controlled
Environment
Injury Prevention
and Recovery
Convenient
Real-Time Data Analysis
1. Athlete Performance: VR can be used for mental training, allowing athletes to simulate game scenarios or visualise specific plays and movements, boosting performance and
mental preparedness.
2. Coaching: Coaches can use VR to analyse an athlete’s technique and
performance in a virtual setting, providing valuable feedback and helping
players improve faster.